Healthy Xmas Wellbeing Bites

food inspo foodie friday Dec 02, 2021
Enhanced Wellbeing Healthy Xmas Chocolate Cranberry Bliss Balls

These healthy treats will satisfy all your cravings and boost your health at the same time!! Nothing but nutritious goodness in these babies. The dried cranberries and dates are full of fibre vitamin A, B, C, E the list is endless. The cashews are full of protein, good fats, fibre and so many of your essential minerals. One of these balls is wellbeing in a bite. We love them, and straight out of the freezer they will be a perfect summer treat this Christmas.

INGREDIENTS

  • 1 Cup Dried Cranberries
  • 1/2 Cup Dried Dates
  • 1 Cup Cashews
  • 2 Tablespoons Cocoa Powder
  • 1 Tablespoon desiccated coconut (plus extra for rolling)
  • 1 Tablespoons Coconut Oil 

METHOD

  1. Put the cranberries and dates in a bowl and cover with boiling water for 2-3 minutes to go soft. Then drain off the water.
  2. Put the cashew nuts in a food processor and pulse them until they are blitzed into tiny pieces
  3. Add the soaked cranberries & dates to the food processor, along with the cocoa powder and desiccated coconut. Blitz to form a paste
  4. Slowly pour in the melted coconut oil, while pulsing the mixture, until it comes together to form a sticky dough 
  5. Roll the dough into small balls and then roll them in coconut to coat the outside. Place on a tray in the freezer for 30minutes.
  6. Store in an airtight container in the fridge until you are ready to eat them

Ebooks & Downloads

Change begins when you understand the why

Feed my mind

Herbal Tea Collection 

So much more than a cup of tea .... a gift of self-love. 

Shop the collection

Wellbeing Collection 

Everything you need to take back the control.

Shop the range

Get started today by joining our tribe and receive our complimentary  Essential Eight Ebook.

Over 23 pages of practical advice to nurture change. 
 
 
* indicates required
/ ( mm / dd )