Constipation is one of the most common digestive complaints experienced.

Constipation is when you experience infrequent bowel motions, you have difficulty passing a bowel motion, experience incomplete bowel motions, bloating, gas and/or discomfort. From a Naturopathic perspective, constipation is a symptom rather than a stand-alone condition. Understanding the underlying problem is essential in the effective, long-term management of constipation.

Common Symptoms of constipation:

  • Hard or lumpy bowel movements
  • Difficulty passing bowel motions
  • Excessive gas and wind
  • Bloating or discomfort
  • Feeling of incomplete bowel motions
  • Change in usual bowel motions

If you would like to learn more about how we can help you improve your digestive function and relieve constipation.

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The doctor of the future will give no medicine, but interest her or his patients in the care of the human frame, in proper diet and in the cause and prevention of disease.

Thomas Edison

A healthy body is a guest chamber for the soul; a sick body is a prison.

Francis Bacon

Every 35 days your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you are made of.

Good nutrition creates health in all areas of our existence. All parts are interconnected

T. Colin Campbell

It is health that is real wealth and not pieces of gold and silver

Mahatma Ghandi

When you change your diet, you can change your physiology and you can heal

Charlotte Gerson

When a plant’s leaves are turning brown you don’t paint them green.
You look at the cause of the problem.
If only we treated our bodies the same way

Dr Frank Lipman

Continuous improvement is better
than delayed perfection

Mark Twain

Start where you are
Use what you have
Do what you can

Arthur Ashe

Other conditions that we can help with: