Weight management

Almost 1 in 3 adults are deemed to be obese.

Issues around consistent weight management can occur for many reasons. New Zealand has one of the highest obesity rates in the OECD for both adults and children. The term obesity is a medical term used to describe being too heavy for your height. Being overweight or having a weight that fluctuates dramatically can have significant effects on your long-term health both physically and mentally as well as the health and wellbeing of your children. Long term weight management requires a targeted and realistic approach that fits your lifestyle.

Health problems related to increased weight:

  • Type 2 diabetes
  • Heart disease
  • Stroke
  • Cancer
  • Osteoarthritis
  • Sleep disturbance
  • Increased blood pressure
  • Cellulitis
  • Infertility
  • Menstrual disorders
  • Pain and inflammation
  • Gout
  • Sexual dysfunction

If you would like to learn more about how we can help you on your weight management journey

Book Online or Contact us

The doctor of the future will give no medicine, but interest her or his patients in the care of the human frame, in proper diet and in the cause and prevention of disease.

Thomas Edison

A healthy body is a guest chamber for the soul; a sick body is a prison.

Francis Bacon

Every 35 days your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you. You have a choice in what you are made of.

Good nutrition creates health in all areas of our existence. All parts are interconnected

T. Colin Campbell

It is health that is real wealth and not pieces of gold and silver

Mahatma Ghandi

When you change your diet, you can change your physiology and you can heal

Charlotte Gerson

When a plant’s leaves are turning brown you don’t paint them green.
You look at the cause of the problem.
If only we treated our bodies the same way

Dr Frank Lipman

Continuous improvement is better
than delayed perfection

Mark Twain

Start where you are
Use what you have
Do what you can

Arthur Ashe

Thank you, Dana and Amanda, the wonderful Naturopaths from Enhanced Wellbeing. Like many at this time of year I have been under the pump and stressed to the max. This all lead to my immune system declaring a surrender. Not a great time to be feeling unwell! I received both fantastic advice, a good dose of prescribed Vitamin C and the very beautiful Stress Essentials kit, I could feel the difference in a few hours! Their hand-crafted remedies are incredible and although they look, smell, and feel like a treat item. they are definitely essential! I have also had amazing benefit from their pain relief cream which is also full of beautiful, natural ingredients.

One very satisfied client.
Maree L.

Thank you

Other conditions that we can help with: