Online Programmes

FREE 7 Day Rejuvenation programme – Join us for our 7 day online programme that helps you take back the control of your wellbeing. There is no time commitment, you can access the material at a time that works for you. We are available to help you along each step of the way.

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Wellness Rediscovery Workshop – Join us for a comprehensive 6 week online wellbeing programme where we will guide you through the process of building balance back into your life. We provide realistic and practical information to guide you along this path. We walk along side you while we cover stress, nutrition, toxins, sleep and self-care. We provide you with in-depth information, practical tools, group sessions and one-on-one support to help you rediscover your health and vitality.
If you are overweight, over-tired, over-stressed and OVER feeling the way you do, this programme will provide you with everything you need to rediscover your wellbeing. Due to the one-on-one aspect of this programme, places are very limited so please get in-touch to reserve your spot in the next workshop.

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One on one consultations

Free Discovery call – This is a short (5-10 minute) telephone conversation for you to let us know an overview of your health concerns. If we can help you with your wellness journey we will then make an appointment for an initial consultation and arrange the relevant forms to be sent to you. These forms will ask some detailed questions around your past and present health history, diet and lifestyle. They need to be returned to us prior to your first appointment.

Initial consultation – This is a 60-90 minute consultation which usually takes place in our clinic in Ahuriri. During this appointment we will go over the forms you have completed to gain a more detailed picture of your health and lifestyle. We then spend a considerable amount of time looking at each body system in more detail and performing physical assessments and provide you with a detailed individualised treatment plan. You will also be given access to your own personal online portal for use during the duration of treatment.

Follow up consultation – This is a 30 minute consultation that takes place in our clinic or via video chat. During this consultation we will review your treatment plan, discuss any changes to your health and make any required adjustments. Your personalised treatment plan will then be altered to continue with your progression.

Talk to us about how we can help you.

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