Addressing Anxiety Online Programme


Feelings of stress and anxiety can present without cause, and can often persist long after the original trigger has passed. Living with anxiety can be frightening and debilitating. We have designed this 2 week Addressing Anxiety Online Programme to guide you on your path to a life of calm and enhanced wellbeing. During week 1 we will cover what anxiety is, how it happens and what your body is trying to tell you. Week 2 will be full of practical, achievable tools and techniques to manage stress and anxiety. This essential information will empower you to take back control.

All of our products and programmes are created and designed by us – Dana and Amanda. We are Registered Naturopaths, Nutritionists and Medical Herbalists so you are assured powerful evidence based information and products that truly work.

Available on backorder

Additional information:

Who would benefit from this programme?

  • Anyone wanting to learn how to manage anxiety
  • Anyone struggling with mood fluctuations
  • Those experiencing anxiety symptoms

What you get

4 week online programme delivered in a self paced platform