A 6 week guided online programme covering the core components to achieve balanced wellbeing. We provide realistic and practical information and will there every step of the way to guide you along this path. We cover stress, nutrition, toxins, sleep and self-care. Every day we provide you with in-depth information, practical tools and support to help you rediscover optimal health and vitality.

This programme has a strong one-on-one focus and as a result, places are very limited. You will have regular contact with us personally to guide and motivate you as you prioritise your wellbeing.

When you register, you will receive a welcome pack containing some beautiful items to support your journey. Once you have completed the 6 weeks, we will then send you another pack containing more goodies to help keep you motivated to continue along your new wellness path. This includes a 14 day meal planner.

All of our products and programmes are created and designed by us – Dana and Amanda. We are Registered Naturopaths, Nutritionists and Medical Herbalists so you are assured powerful evidence-based information and therapeutic products that truly work.