Our Smoothie Recipe Collection contains 14 of our favourite smoothies and is a perfect way to add quick, nutritious and delicious options to your daily diet. Smoothies are packed with everything you need to get moving on your improved nutrition pathway and a fantastic way to add a powerful antioxidant hit to your day. They are all so easy and taste superb! Use them as a grab and go breakfast, or a light, nutritious lunch option. Either way you can be assured that you are nurturing positive change and caring for your body.
Our meal plans come with a shopping list, weekly planner and easy to follow step-by-step instructions making getting control of your diet easy and accessible. Complete with full colour pictures for each recipe you know exactly what it is you are creating.
Our meal plans are created by us - Dana and Amanda. We are both Registered Naturopaths, Nutritionists and Medical Herbalists and have brought this wealth of knowledge to everything we do. We promise you 100% natural, evidence based, therapeutic nutrition that harnesses all the healing power of nature.
- Weekly planner
- Shopping list
- Easy step by step recipes with full colour images